The hallmark of Iyengar yoga teaching is precise and systematic with clear, simple instructions and safe corrections.  Participants are shown step-by-step how to practice within their own capability. Props may be used to ensure stability and build confidence.

Iyengar Yoga for Every Body. Give it a try!

Contact:            iyogaottawa@gmail.com    819.685.0491

Please note: The Iyengar Yoga Centre has a no refunds policy, except if a class or workshop is cancelled.

No scents makes sense. In consideration of those with allergies, we ask students not to wear scented products to class. Pet lovers pet hair can be transferred to mats and blankets, please ensure your clothing is pet hair free. Thank you!