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Course Description
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Session Dates / Schedule

September 14 to October 24 (remainder of March/April)

October 26 to December 19

Monday

6:30 – 8:00 pm

All Levels

Tuesday

9:30 – 11:00 am

All Levels

Saturday

9:00 – 10:30 am

Restorative

No class Monday, October 12.


If you were not registered for March/April but would like to join us the
fee is $90. 

WHAT YOU NEED TO KNOW

The Ottawa Shambala Meditation Centre is employing strict COVID rules as dictated by the city and province.  Please do not come to class if you are not well or have been around anyone who has or is suspected of having the virus.

The mats and equipment have been sanitized. We will wipe down whatever we use at the end of class.

Classes are held at the Ottawa Shambala Centre located at 119 Ross Street, Suite 102. Corner of Wellington.

The hallmark of Iyengar yoga teaching is precise and systematic with clear, simple instructions and safe corrections.  Participants are shown step-by-step how to practice within their own capability. Props may be used to ensure stability and build confidence.

New participants, regardless of experience level, are easily integrated into the classes and are always welcome. When you enroll in an eight week session your first class is on us!

Iyengar Yoga for Every Body. Give it a try!

Fees:  We accept cash, cheques or e-transfers – iyogaottawa@gmail.com

Participants may register 15 minutes before and after class times. 

$120 per session – one class per week. Two classes per week add $80.
Session fees are pro-rated after the third week.

Drop In - $20

Contact:            iyogaottawa@gmail.com    613-761-7888


Please note: The Iyengar Yoga Centre has a no refunds policy, except if a class or workshop is cancelled.

No scents makes sense. In consideration of those with allergies, we ask students not to wear scented products to class. Pet lovers pet hair can be transferred to mats and blankets, please ensure your clothing is pet hair free. Thank you!

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